Menopause

The time when menstruation stops occurring in a woman's life. Usually when 45-50 years of age.

Treatments

(Please consult with your doctor, or other qualified health care professional before using any product discussed within this website.)

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Suggested dosages of Shatavari for menopausal symptoms range from 400 mg–7 gm per day. See individual product labels for additional directions.

Recommended dosage is 1000–2000 milligrams daily.

Studies have shown positive effects when 20-40 milligram tablets of a standardized extract taken twice daily.

Relief from hot flashes and other menopausal symptoms have been reported when users take 600–1200 milligrams daily.

The usual recommended dose is up to 500 to 1000 mg, 2- 3 times a day.

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