condition

Perimenopause

The time before menopause begins, when estrogen levels become erratic in a woman's body. Although not everyone experiences perimenopause, most women's symptoms begin in the early 40's and can last any amount of time until menopause actually occurs. Common symptoms include insomnia, mood swings, hot flashes weight gain, thinning hair and dry skin.

Treatments

(Please consult with your doctor, or other qualified health care professional before using any product discussed within this website.)

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Black Cohosh

Black Cohosh

Studies listed by the National Institutes of Health suggest that the average dose of black cohosh is 8 milligrams per day.
Wild Yam Root

Wild Yam Root

In tincture form, the suggested dosage of Wild Yam Herbal Tincture is 2-4ml taken up to three times a day.
Dong Quai

Dong Quai

The recommended dose of Dong Quai for perimenopause symptoms is 500 to 600 milligrams, taken up to six times per day.

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