Low Milk Supply
When, during lactation, the body does not create enough milk to sustain the demand of the nursing child or children.
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Treatments
(Please consult with your doctor, or other qualified health care professional before using any product discussed within this website.)
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Fenugreek Seeds
Mom's have said they increased their milk supply by consuming 1/2 - 1 teaspoon of organic, whole fenugreek seeds. They can be munched on by themselves or added as ingredient during cooking (i.e. oatmeal or pancakes). Capsules and tea are also available.
Oatmeal
Mom's have reported success in upping or maintaining their milk supply by adding a bowl of oatmeal into their diet every day.
Raw Garlic
Mom's say adding 2 - 3 cloves of garlic into their daily diet helps up milk supply. Garlic can be consumed by itself with water, juiced or added to meal ingredients.
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