condition

Constipation

Infrequent bowel movements resulting in painful abdominal bloating and gas.

Treatments

(Please consult with your doctor, or other qualified health care professional before using any product discussed within this website.)

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Magnesium

Magnesium

Suggested dosage range is 300mg - 600mg per day, taken at night before bed time. A bowel movement should occur the next morning or day.
Cascara Sagrada

Cascara Sagrada

To ease constipation its recommended to take 1 or 2 cascara sagrada capsules once a day at bedtime with a full glass of water.
Fresh Beet Juice

Fresh Beet Juice

It's suggested to drink 4-8oz of fresh beet juice either by itself or mixed with another juice of your liking to encourage digestion and ease constipation.
Aloe Vera Juice

Aloe Vera Juice

Add 1 - 2 tablespoons of aloe vera gel or juice to a juice or smoothie daily.

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