Bunion
Inflammation of the first joint of the big toe which becomes a painful, enlarged bony bump.
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Treatments
(Please consult with your doctor, or other qualified health care professional before using any product discussed within this website.)
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Ice Therapy
To minimize swelling, crushed ice can be packed into a plastic bag and placed on the bunion with a thin towel in between the ice and skin. Its recommended to leave ice on for exactly 20 minutes at a time and repeated as needed or at least twice a day.
Turmeric
The recommended preparation is to mix 1/2 Teaspoon of Turmeric powder with 1 Teaspoon of Olive Oil. This mixture can be applied to the bunion and left on for 20 minutes before rising with water. It is suggested to repeat this treatment twice daily.
Chamomile Tea
Suggested directions are to make chamomile tea, and let cool before soaking a towel in the tea and applying as a warm compress to the bunion, twice daily.
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