condition

Stress

A mental or emotional state of tension, worry or pressure. Usually influenced by outstanding and demanding circumstances.

Treatments

(Please consult with your doctor, or other qualified health care professional before using any product discussed within this website.)

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Cannabis

Cannabis

It is suggested to use a Indica dominant strain of cannabis to ease stress and anxiety. Cannabis Indica is known for its sedative and relaxing properties. Always consult a qualified professional for personal dosing instructions.
Kava Kava

Kava Kava

Kava can be taken in tea, capsule or tincture form. Kava supplements usually list kavalactones (the active ingredient in Kava Kava) in milligrams or as a percentage. Experts recommend taking between 70–250 mg kavalactones per day, and warn to not exceed that amount due to potential liver damage. Always refer to individual product packaging for specific dosing instructions.
Valerian Root

Valerian Root

It is generally recommended to take 250 to 600 mg of dried valerian root in tablet or capsule form to ease symptoms of stress and anxiety. However, always refer to specific product packaging for each supplement's dosing instructions.

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