condition

Insomnia

The reoccurring inability to fall and/or stay asleep.

Treatments

(Please consult with your doctor, or other qualified health care professional before using any product discussed within this website.)

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NaturalCalm Magnesium

NaturalCalm Magnesium

Valerian Root

Valerian Root

400mgs - 900mgs up to 2 hours before bed
Cannabis

Cannabis

It is suggested to use a Cannabis Indica for insomnia due to its sedative and relaxing qualities. Seek the advice of a qualified professional for addition and personal dosing instructions.
Pumpkin Seeds

Pumpkin Seeds

It is recommended to roast raw pumpkin seeds on a low heat setting in your oven (ideally less than 170 degrees Fahrenheit) for about 15-20 minutes. It is suggested that the seeds come from an organic pumpkin and can be enjoyed with a sprinkle of natural salt.
Chamomile Tea

Chamomile Tea

Steep 1 tsp of dried Chamomile flowers per 8oz of hot water 30 minutes before bedtime
Melatonin

Melatonin

Take 1-3 mgs two hours before bedtime

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