
Cold Therapy
for Muscle Soreness
It is recommended to submerge the entire body up to the neck in cold water (32 degrees Fahrenheit) between a minimum of 10 minutes and a maximum of 20 minutes.
It is recommended to submerge the entire body up to the neck in cold water (32 degrees Fahrenheit) between a minimum of 10 minutes and a maximum of 20 minutes.
for Muscle Soreness