treatment

Cannabis

for Insomnia

It is suggested to use a Cannabis Indica for insomnia due to its sedative and relaxing qualities. Seek the advice of a qualified professional for addition and personal dosing instructions.

What the Crowd Says

Start your review...
It usually helps, but not always. A key thing is to know what you are getting. I recommend going to a reputable dispensary and letting them know what you want it for. They can help to select a strain with good qualities for sleep.
I've had cannabis that helps me sleep and also some that keeps me up. Indica strains are definitely a better bet but sometimes it seems like a gamble nmw.

Other treatments

for Insomnia

NaturalCalm Magnesium

NaturalCalm Magnesium

Chamomile Tea

Chamomile Tea

Steep 1 tsp of dried Chamomile flowers per 8oz of hot water 30...
Melatonin

Melatonin

Take 1-3 mgs two hours before bedtime
Valerian Root

Valerian Root

400mgs - 900mgs up to 2 hours before bed
Pumpkin Seeds

Pumpkin Seeds

It is recommended to roast raw pumpkin seeds on a low heat...