Cannabis
for Insomnia
It is suggested to use a Cannabis Indica for insomnia due to its sedative and relaxing qualities. Seek the advice of a qualified professional for addition and personal dosing instructions.
What the Crowd Says
It usually helps, but not always. A key thing is to know what you are getting. I recommend going to a reputable dispensary and letting them know what you want it for. They can help to select a strain with good qualities for sleep.
I've had cannabis that helps me sleep and also some that keeps me up. Indica strains are definitely a better bet but sometimes it seems like a gamble nmw.
Other treatments
for Insomnia
NaturalCalm Magnesium
Chamomile Tea
Steep 1 tsp of dried Chamomile flowers per 8oz of hot water 30...
Melatonin
Take 1-3 mgs two hours before bedtime
Valerian Root
400mgs - 900mgs up to 2 hours before bed
Pumpkin Seeds
It is recommended to roast raw pumpkin seeds on a low heat...