Saline Nasal Rinse
for Sinus Infection
General directions are to make a mixture in a Neti Pot of 1 teaspoon of saline salt and 8 ounces of distilled, sterile or previously boiled and cooled water. Tilt your head at a 45 degree angle and place the spout into your top nostril, and gently pour the saline solution into that nostril.
